Ways to help women achieve orgasm

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Many women will experience difficulty reaching orgasm from time to time. And for some, sexual climax remains frustratingly elusive. We look at the common issues that can hinder orgasm and find out how women can improve their chances of getting there. Sexual satisfaction is a key aspect of physical and emotional well-being, yet far fewer women than men report reaching orgasm regularly. Women are more likely to orgasm through masturbation when alone , than with a partner. Dr Becky Spelman, a psychotherapist and couples counsellor at the Private Therapy Clinic , London, says difficulty reaching orgasm is a common issue for women.
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How to orgasm more easily during sex

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3 Secrets to Achieving a Female Orgasm | Everyday Health

Despite having the only organ in the human body completely dedicated to pleasure, people with clitorises can find orgasms to be mysteriously out of reach. When mystery calls, though, science invariably answers. Sex researchers have been asking some smart questions. With their help, we parted the legs of truth and revealed practical tips to help your partner come to some positive conclusions about your technique, obviously. One study from suggested based on data that over 90 percent of people with penises regularly orgasm during sex, but that the figure is 50 percent for people with clitorises. Kontula O.
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Your Easy and Simple Guide to Actually Having an Orgasm

If your partner struggles to come during sex, it can be frustrating for both of you. A study of more than 52, adults found that 95 per cent of heterosexual men almost always climaxed during sex — compared to just 65 per cent of women. Which begs the question: why are the men hogging all the orgasms and, more importantly, how can you help the woman in your life up her come-quota and join you in the pleasure circle? Psychosexual and relationship therapist Sarah Berry offers her expert tips on how, why and what to do to help the woman in your life come:.
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Achieving an orgasm can be elusive for a lot of women. But it can be as simple as time, tenderness, and knowing how to stimulate her sweet spots. The key is spending more time on foreplay and learning about the two spots that, when stimulated, can lead to a female orgasm. It also doesn't hurt to understand which sexual positions provide the best chance for orgasm.
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